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Ben has over 10 years experience in the fitness industry working with clients to make positive change to their lifestyle and health. He has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Ben specialises in helping clients develop the exercise habit so that their goals can be achieved in the shortest time.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Body composition assessment
Weight Management
Strength and conditioning
Foam rolling
Boxing
Mobility
Body transformation
Functional training
Small group training