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Ben Minos

Ben Minos is one of the longest serving personal trainers in Brisbane. Ben is a qualified physiotherapist and a highly sought after strength and conditioning coach and bodybuilding preparation coach. Ben was one of the first to bring Kettlebell training to our shores and has been responsible for teaching many of the current day presenters and skill trainers about Kettlebells.

Qualifications

  • Bachelor of Physiotherapy

  • Certificate IV Fitness

  • Certified Advanced Sports Nutrition

  • Certified Advanced Kettlebell Instructor

  • Older Adults Trainer

Specialities

  • Physiotherapy and massage

  • Rehabilitation training

  • Sports strength and conditioning

  • Sports strength and conditioning

  • Kettlebell training

  • Programming and nutrition

  • Overcoming pain in training

Focus Areas

  • Pre & post baby

  • Rehab

  • Weight loss

  • 12 Week challenge

  • Body transformation

  • Strength