Anastasia Arzamazova

With a background as a principal ballerina with the British Royal Ballet and a top-4 finalist at the Australian Amateur Pole National Championships, Anastasia brings a unique blend of artistry, discipline and athletic expertise to personal training. Her experience in elite performance has taught her the importance of strength, flexibility, balance, and body awareness, all essential tools to help her clients achieve their fitness goals safely and effectively. Whether their goal is to build strength, enhance mobility, improve performance, or simply feel confident in your body, she designs personalised programs that combine precision, creativity, and motivation to get results while making the journey enjoyable”.