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Adam Monkman

Carnegie

Adam takes a science-backed approach to training, combining strength and conditioning with tailored nutritional guidance. With a background in rehab and sport-specific training, he helps clients move better, train smarter, and perform at their best.

Qualifications

  • Certificate IV Personal Training

  • Bachelor of Health Science (Major in Biomedical science and Minor in Nutrition)

  • Masters of applied sports science

Focus Areas

  • Strength & conditioning

  • Nutrition & dietary guidance