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LET US FIND YOU THE PERFECT FIT

Our qualified and passionate personal trainers are here to inspire and motivate you towards your fitness goals. Delivering the highest standard of support across a wide range of specialisations and training methods, let our trainers show you what you're capable of.

Take a look at what personal training can do for you

UNLEASH YOUR POTENTIAL

Experience the impact of advice that empowers you to achieve fitness milestones you never thought possible. 

EXPERT GUIDANCE

Benefit from professional guidance with effective workouts, proper form correction, and valuable advice on nutrition and lifestyle choices. 

EFFICIENT AND EFFECTIVE WORKOUTS

Optimise your sessions with workouts that target your desired areas of improvement with results-driven workouts that fit seamlessly into your busy schedule. 

ELEVATE YOUR TRAINING

Ready to feel good for life and make every workout count? 

Complete the form and we’ll get in touch to learn more about your goals so we can find your perfect fit! 

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SMALL GROUP TRAINING

Push yourself further with these 30-45 minute sessions, led by a Personal Trainer and adapted to suit all fitness levels.  

GOODLIFE MEMBER

Lisa

Personal Training

"Thanks to my personal trainer, I lost 5 kilos in 3 months and gained a lot of confidence. He was always supportive, motivating and fun to work with. I highly recommend him to anyone who wants to get in shape and have a good time."

FAQs

Why use a personal trainer?

At Goodlife, our personal trainers will help you set realistic goals and put them into action using a program that’s actually practical for your life. They’ll be your cheerleader and the person who holds you accountable along the way.   

Our dedicated trainers are highly qualified, highly motivating and highly approachable. They pride themselves on creating fun, dynamic fitness plans that you'll want to stick with, for life.  

Do I need to be a certain fitness level before I meet with a personal trainer?

Not at all. Whether it’s your first day in the gym or you’ve been coming for years, anyone can benefit from personal training.  

Your personal trainer will create a tailored program that suits your current fitness level. They’ll help you set realistic goals and, importantly, achieve them in a way that’s sustainable so you feel good for life.  

What is an Intro PT Pack?

For just $49 you’ll get 2 introductory sessions with a personal trainer. In these sessions you’ll take the trainer through your goals, your fitness and injury history and more. These sessions are a great chance for you to understand what to expect from working with a personal trainer (hint: it’s awesome).  

Complete the form above and start now.

How much does personal training cost?

Our personal trainers are independent contractors so the rate they charge depends on their experience and how customised their program package is.  

It’s important to think about how often you want to train with a personal trainer and whether or not you want more hands-on guidance or simply someone to hold you accountable and give you insider tips and tricks. 

How do I get started?

Check out our trainer profiles on your local gyms page, visit the Personal Training Profile Board in club or complete the form above and we'll do the rest.  

BOOK YOUR NEXT REFORM PILATES CLASS

Exclusively available to Platinum Plus members.

Speak to our team about upgrading to Platinum Plus or fill in the form below to start your free trial.

FIND A PERSONAL TRAINER THROUGH YOUR CLUB 

Find your perfect personal trainer at your nearest club and view our PT profiles. You can choose between online training, one-on-one coaching sessions or even one-on-two options available. 

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BECOME A PERSONAL TRAINER

Join a team of longstanding personal trainers with proven success that deliver the highest standard of support to our members.