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BODY COMBAT TURNS 100

For 25 years, Body Combat has kept it real, staying true to its martial arts roots while continuously innovating and evolving. 

Celebrate 100 releases of Body Combat with us at our member-exclusive Body Combat 100 events around Australia on September 28. Bookings are essential. 

WHAT IS BODY COMBAT?

This is a high-energy martial-arts inspired non-contact workout, with no complex moves to master. This class is instructor lead, meaning they will motivate you to make the most of every round.  

Release stress while you work your legs, arms, back and shoulders as well as a phenomenal core workout. 

Get excited for Body Combat 100