A WHOLE NEW LEVEL OF RPM "I really regret trying RPM Extreme," said no one ever!
This is RPM, and then some. A 60-minute spin class designed to push your pedals, and your comfort zone, to the absolute limit. You'll burn, sweat and deep-breathe through a series of heavy climbs, fast sprints and tabata tracks. Your instructor will take no prisoners - so leave any excuses at the door and saddle up for the ride of your life.
Burn maximum calories
Tone and strengthen your lower body
Build core strength
Improve cardiovascular fitness
At least 10 minutes before.