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Pilates Reformer

TAKE YOUR PILATES TRAINING TO THE NEXT LEVEL

Find out when this class is on at your favourite club and get involved!

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About the class

Take to the reformer bed for extra resistance in this enhanced Pilates class that takes your practice up a notch for full-body benefit. Get beautifully toned arms, shapely legs and firm, strong abs through dedicated stretching and strengthening exercises that have added benefit for your posture and flexibility.

Benefits

Lengthen, strengthen and tone a strong core and lean limbs with this energising Pilates workout incorporating the use of reformer bed equipment.

  • Burn calories and tone muscle

  • Increase core strength

  • Tone legs and arms

  • Strengthen the back

  • Increase flexibility

  • Enhance functional movement

What to bring

When to arrive

At least 10 minutes before.