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Bootcamp

TAKE YOUR FITNESS TO NEW TERRAIN

Find out when this class is on at your favourite club and get involved!
Find more times for Bootcamp

About the class

If a challenging, team-based workout ticks the boxes, then grab a class token and try Bootcamp. This indoor interval and strength training program is full of variety and suitable for all fitness levels, from the cadet of conditioning to general of the gym! Tone your major muscle groups with military precision as you’re pushed and challenged through a series of drills with your trainer as your commando.

Benefits

Get in on the Bootcamp action for a great alternative to cross training that burns more calories and gets faster results, rain or shine.

  • Increase strength and cardiovascular fitness

  • Functional movements to support everyday activities

  • Full-body workout

  • Increase heart and lung health

  • Team atmosphere

What to bring

Sweat towel

Water bottle

When to arrive

At least 10 minutes before.