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Arena HIIT Boxing
HIIT DONE DIFFERENT
Find out when this class is on at your favourite club and get involved!
Find more times for Arena HIIT BoxingAbout the class
What to expect?
This session adds a twist to HIIT with boxing! Intervals of boxing in this circuit will boost your whole-body strength and stamina, while simple boxing combos keep you moving. Coaches use bodyweight exercises to drive up your heart rate and improve endurance.
Benefits
Builds overall fitness
Builds lean muscle
Challenges coordination skills
What to bring
Water bottle
Gloves
Sweat towel