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GOOD FOR LOW IMPACT CARDIO AND STRENGTH
Aqua Power is the next step up from Aqua and features impact free exercises.
What to expect
This pool-based workout combines a full body workout withthe use of aqua dumbbells designed to improve balance, agility, posture, flexibility and core strength
Benefits
Improves balance, agility and posture
Builds flexibility
Builds core strength
Water bottle
Sweat towel