Get started with a free trial.
1/2 cup natural yoghurt
1/2 cup milk
1/2 apple, roughly chopped
20g walnuts
1/4 tsp ground cinnamon
4 ice cubes
Method
1. Combine all ingredients in a blender until smooth.
Energy: 1548.9kj Carbs: 24g Dietary Fibre: 3.1g Sat Fat: 6.8g Sugar: 23.3g Protein: 14.3g Fat: 23.3g
Filter
Show by