Zac Newton

Zac has been coaching since 2015, helping people who’ve fallen off track and don’t feel like themselves anymore. They know they’re capable of more, but between work, family and a busy life, they’ve lost the routine and confidence they once had.

Specialising in body recomposition, Zac helps clients build muscle and lose body fat while learning to eat to fuel their training, perform better and have more energy. His approach combines personalised training, practical nutrition and habits that fit around real life.

With a clear plan and someone in their corner, Zac helps clients take the guesswork out of getting back into shape, rebuild trust in themselves and feel strong and comfortable in their body again.