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Tane Cook

Tane is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. Tane believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Tane is dedicated to creating specific programs designed for each client and their individual needs.

Qualifications

  • Certificate III Gym Instructor

Specialities

  • Athletic Coaching

  • Basic Lifting Techniques 

  • HIIT

  • Mobility

  • Strength & Conditioning 

  • Hypertrophy 

Focus Areas

  • Strength

  • Sport specific training

  • Functional training