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Steven Knight

Steven is dedicated to helping clients achieve their fitness goals through personalised programs that build strength, muscle, and overall performance. He works with individuals of all levels, focusing on sustainable progress and proper technique. Steven’s approach emphasises a balance between fitness and long-term health, with experience in fat loss and hypertrophy. He is committed to transforming his clients' goals into real results in a supportive and motivating environment.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Hypertrophy Training

  • Basic Lifting Techniques

  • Core and Stability

Focus Areas

  • Weight loss

  • Functional training

  • Body transformation