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Stephanie Young

Stephanie has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Core and stability

  • Female specific training

  • Circuit training

Focus Areas

  • Strength

  • Functional training

  • 12 Week challenge

  • Body transformation

  • Core Strength

  • Weight loss

  • Small group training