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Spencer is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. He loves being a personal trainer as he gets to help others to transform and grow stronger and healthier. Spencer is devoted to helping clients reach their specific goals through basic lifting techniques, body sculpting and core and stability.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Certified Boxing Trainer
Effective Movement Training
Group Fitness Instructor
Basic lifting techniques
Body sculpting
Core and stability
Strength and conditioning
Weight loss
Strength
Functional training