Get started with a free trial.
Spencer believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Spencer is an enthusiastic trainer who considers your life as a whole when it comes to how you train. Spencer has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Athletic coaching
Basic lifting techniques
Core and stability
Hypertrophy training
Strength and conditioning
Body transformation
Functional training
Sport specific training