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Sean Young

Sean is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Sean brings his fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to olympic lifting, he will make sure your goals are met!


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certified Kettlebell Instructor

  • Functional Movement Trainer

  • Group Fitness Instructor


  • Basic lifting techniques

  • Bootcamps

  • Circuit training

  • Olympic lifting

  • Strength and conditioning

Focus Areas

  • Functional training

  • 12 Week challenge

  • Small group training