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Russell Rosenberger

Russell, also known as "Rusty" is a competent Personal Trainer committed to helping his client's achieve their fitness goals and lead healthier lifestyles. He is currently in his third year of Clinical Exercise Physiology and is a trainer who uses this knowledge to personally tailor training programs to suit each individual person's needs and help them reach their goals. Whether you're a beginner or a high-performance athlete, Russell is committed to guiding you towards success and helping reach your goals.

Qualifications

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer

Specialities

  • Functional Movement

  • Hypertrophy

  • Quality of Life

  • Injury Prevention

  • Strength & Conditioning

Focus Areas

  • Functional training

  • Sport specific training

  • Strength