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Rocco Papalia

Rocco believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Rocco creates a training environment that will see you working effectively while also having fun!, Rocco has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certified Kettlebell Instructor

  • Suspension Training Certification


  • Body composition assessment

  • Body sculpting

  • Bootcamps

  • Circuit training

  • Nutritional guidance

Focus Areas

  • Body transformation

  • 12 Week challenge

  • Weight loss