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Rob Richards

With over 30 years in the fitness industry, Rob has coached a wide range of clients ranging from Olympic athletes to body transformation clients, from rehab to gaining strength and power. In the last 15 years Rob has focused his skills on posture, mobility and recovery from neck, shoulder, back and knee pain.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Gym Instructor

Specialities

  • Posture & pain free movement

  • Body integration & longevity

  • Injury rehabilitation

Focus Areas

  • Strength

  • Functional training

  • Rehab