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Richard is a highly experienced and competent trainer with a passion for living healthily and helping others to do the same. He is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and well-being of his clients. Richard is committed to helping you achieve your health and fitness goals.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Boxing
Hypertrophy Training
Weight Management
Nutritional Guidance
Fat Loss
Body transformation
Sport specific training
Strength