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Rachel has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle., Rachel is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals., Rachel is dedicated to creating specific programs designed for each client and their individual needs.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Bachelor of Science
Certified Kettlebell Instructor
Core and stability
Female specific training
Mobility
Strength and conditioning
Small group training
Pre & post baby
Weight loss