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Rachel Wu

Rachel has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle., Rachel is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals., Rachel is dedicated to creating specific programs designed for each client and their individual needs.


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Bachelor of Science

  • Certified Kettlebell Instructor


  • Core and stability

  • Female specific training

  • Mobility

  • Strength and conditioning

Focus Areas

  • Small group training

  • Pre & post baby

  • Weight loss