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Xavier is passionate about health and fitness, and became a Personal Trainer to educate his clients to achieve their goals. He has personally experienced many styles of training and personalise each session based on the individuals goals. Xavier specialises in muscle growth, weight loss, strength and basic nutritional guidance.
Certificate III in Fitness
Certificate IV in Fitness
Clean Health Strength System International Level 1
Clean Health Performance Nutrition Coach Certification Level 1
Hypertrophy Training
Strength and Conditioning
HIIT
Nutrition Coaching
Calisthenics
Weight loss
Functional training
Strength
Core Strength