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Vytis Cesnauskas

Mermaid Waters

Qualifications

  • Certificate IV Personal Trainer

  • Certified Fitness Instructor

  • Bachelor of Exercise Science & Human Movement

Specialities

  • Athletic Coaching

  • Hypertrophy training

  • Mobility

  • Plyometric Training

  • Strength and Conditioning

Focus Areas

  • Strength

  • Core Strength

  • Body transformation

  • Small group training