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Stef is a highly experienced and competent trainer with a passion for living healthily and helping others to do the same.
Stef is motivated by and passionate about his clients achieving results and improving their life.
Stef is dedicated to creating specific programs designed for each client and their individual needs.
Certificate IV Personal Trainer
Body sculpting
Core and stability
Hypertrophy training
Nutritional guidance
Strength and conditioning
Weight Management
Body transformation
Strength
Core Strength