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Stef Soltys

Stef is a highly experienced and competent trainer with a passion for living healthily and helping others to do the same.

Stef is motivated by and passionate about his clients achieving results and improving their life.

Stef is dedicated to creating specific programs designed for each client and their individual needs.

Qualifications

  • Certificate IV Personal Trainer

Specialities

  • Body sculpting

  • Core and stability

  • Hypertrophy training

  • Nutritional guidance

  • Strength and conditioning

  • Weight Management

Focus Areas

  • Body transformation

  • Strength

  • Core Strength