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Shera Bennama

Former high-level gymnast with 17 years of experience, Shera is a passionate fitness enthusiast here to support you every step of the way on your journey to greatness. Dedicated to helping you achieve your goals and unlock your full potential; Shera supports you in reaching a healthier lifestyle through personalised coaching and empowering education. "Together, we'll build your confidence, maximise your progress, and unleash the best version of yourself!"

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Strength and conditioning

  • Female specific training

  • Fat loss

  • Gymnastics

  • Muscle gain

Focus Areas

  • Body transformation

  • Core Strength

  • Functional training

  • Weight loss