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Shae Collard

Shae is an energetic trainer with a strong passion for exercise and getting her clients feeling recharged after a training session. With 15 years of sporting experience she thrives on encouraging the people around her to push their limits to achieve their goals. Shae believes with the right program, dedication and consistency you can achieve any goal you put your mind to. 

@recharged.fitness

Qualifications

  • Bachelor of Exercise Science

  • Level I Strength and Conditioning

  • Diploma Sports Development

Specialities

  • Muscle building for women

  • Athletic coaching

  • Strength and conditioning

  • Plyometric training

  • Mobility

  • Hypertrophy training

  • Female specific training

Focus Areas

  • Strength

  • Sport specific training