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Rita Silva

Rita is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. She specialises in helping clients develop the exercise habit so that their goals can be achieved in the shortest time. Rita creates a training environment that will see you working effectively while also having fun.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Strength and Conditioning

  • Female Specific Training

  • Powerlifting

Focus Areas

  • Weight loss

  • Strength

  • Sport specific training