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Rene is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. Rene is an enthusiastic trainer who considers your life as a whole when it comes to how you train. Rene has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Athletic coaching
Basic lifting techniques
Core and stability
HIIT
Core Strength
Functional training
Sport specific training
Strength