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Nat Fong

Nat has been a Qualified Personal Trainer since 2020, specialising in Female Specific and Pre/Post Natal Exercise. Nat offers face to face training as well as online coaching options. She also teaches Reform Pilates here at Goodlife Bundall. 

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Pre and Post Natal Exercise

  • Reform Pilates

Specialities

  • Female specific training

  • Pre and Post Natal Exercise

Focus Areas

  • Body transformation

  • Core Strength

  • Strength

  • Weight loss