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I’ve have enjoyed both watching and playing sport my whole life which overtime led to a passion for not only health and fitness but helping people. I gain a great sense of fulfilment and satisfaction from helping clients improve their overall health and well-being. I believe exercise should be an enjoyable and engaging experience which can be achieved by creating individualised programs focused on my clients goals.
Bachelor of Sport and Exercise Science
Certificate IV Personal Trainer
Strength and conditioning
Sports-specific training
Rehabilitation
Hypertrophy training
Core and stability
Strength
Weight loss
Rehab
Functional training