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My love for health and fitness is matched by my desire to encourage clients to become the strongest, most realistic version of themselves. By training and supporting my clients, I want to ensure they have the ability to live life the way they want to live it; to be able to move with flexibility, be courageous and engage in life fully, regardless of their age.
I’ve always had a passion for sport, most recently triathlon and strength training has greatly improved my performance but most importantly has given me confidence from feeling strong and capable in my body.
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Fat Loss Fundamentals – Tony Boutagy Fitness
Advanced Programme Mastery – Tony Boutagy Fitness
Strength Training from Beginner Level to Advanced
Cardiovascular Training
Body Composition
Female Specific Training
Functional training
Small group training
Weight loss
Strength
Body transformation