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As a formerly overweight person, Mitch has been there. His clients get results because he knows exactly how they feel and can work with them to achieve their goals, whatever they may be. Mitch is experienced in many training styles, but each client’s program will differ depending on their personal focus and goals. Mitch considers himself less a personal trainer and more a life coach, creating a lifestyle change for his clients, for long term success.
Certificate III & IV in Fitness
Level 1 Olympic Lifting Certified
Level 1 Boxing Certified
Level 1 TRX Certified
Fat loss specialist
Postural correction
Strength and conditioning
Functional training
Body transformation
Boxing
Core Strength
Functional training
Strength
Weight loss