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Miriam Benton

Miriam is a personal trainer who is able to empathise and support her clients in making positive changes to their lives. She will create a unique training program for each of her clients no matter where they are on their fitness journey.


  • Certificate III & IV in Fitness

  • Bachelor of Exercise Nutrition Science


  • Strength and conditioning

  • Shaping and Toning

  • High Intensity Interval Training (HIIT) Specialist

Focus Areas

  • Strength

  • Boxing

  • 12 Week challenge

  • Body transformation

  • Weight loss

  • Functional training