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Michael Najdek

Michael is dedicated to creating specific programs designed for each client and their individual needs. He combines a unique variety of exercises so that sessions are fulfilling and never become boring or predictable. Michael's passion for fitness is evident in his enthusiasm to work with clients towards their health and fitness goals.

Qualifications

  • Certificate III & IV in Fitness

  • Certified Boxing Trainer

  • Certified Kettlebell Instructor

  • Suspension Training Certification

Specialities

  • Boxing

  • Plyometric training

  • Core and stability

  • Kettlebell training

  • Strength and conditioning

Focus Areas

  • Weight loss

  • Core Strength

  • Functional training