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Matthew helps the 'everyday athlete' feel confident in their body's ability to perform well, become strong and move without limitation or pain. Within your PT sessions, Matthew aims to educate and provide a holistic lens to health and human performance.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Bachelor of Exercise Science
Basic lifting techniques
Athletic coaching
Strength and conditioning
Hypertrophy training
Rehabilitation
Sport specific training
Functional training
Body transformation
Strength