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Lola is dedicated to creating specific programs designed for each client and their individual needs. Lola is motivated by and passionate about her clients achieving results and improving their life. Lola has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Bachelor of Exercise Science
Female specific training
Strength and conditioning
Rehabilitation
Nutritional guidance
Athletic coaching
Strength
Rehab
Functional training
Small group training