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Llewelyn Foley

Llew has 10+ years of coaching experience, initially involved in community, state, and national level sport before making the jump to personal training.

His focus is helping women gain strength and confidence in the gym whilst achieving their physique goals.

In his own time, he enjoys strength training and is working towards competing in strongman.

If you're seeking any guidance in the gym Llew is always down for a chat.

Qualifications

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer

  • Pre & Post-Natal

  • GGS Women's Specific Coaching

  • ISSA Glute Specialist

Focus Areas

  • Weight management & body composition

  • Strength & conditioning

  • Nutrition & dietary guidance