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Leah Welmans

Leah is an enthusiastic trainer who considers your life as a whole when it comes to how you train, Leah has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. Leah is dedicated to creating specific programs designed for each client and their individual needs.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certified Kettlebell Instructor

  • Mechanics of Lifting

  • Suspension Training Certification

Specialities

  • Body sculpting

  • Circuit training

  • Female specific training

  • Mobility

  • Strength and conditioning

Focus Areas

  • Body transformation

  • Functional training

  • Strength