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Kirsten Mitchell

Kirsten is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. She promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Kirsten takes pride in using circuit training, female specific training and kettlebell training to help clients achieve their goals.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certified Kettlebell Instructor

  • Functional Training Course

  • Metabolic Precision Certification

Specialities

  • Circuit training

  • Female specific training

  • Kettlebell training

  • Nutritional guidance

  • Rehabilitation

Focus Areas

  • Body transformation

  • Core Strength

  • Pre & post baby