Get started with a free trial.
Jessica has been a successful personal trainer and elite female fitness coach for over 20 years, working across many areas of the fitness industry and with many different clients. Jess has a strong passion for helping people achieve their goals in a fun, challenging and sustainable way with intelligent training and nutrition solutions to work around every lifestyle. She has helped many clients achieve their ultimate goals including 12 Week Challenge winners and bodybuilding competitions.
Certified Australian Kettlebell Instructor (AKI)
Pre & Post Natal Certification
Certificate in Fitness for Older Adults
Certificate III and IV in Exercise Science
Pre and post pregnancy training
Lean muscle development
Weight management
Nutrition support
Strength and conditioning
Weight loss
Strength
12 Week challenge
Body transformation
Functional training
Pre & post baby