Get started with a free trial.
Jess focuses on a holistic approach to her client's health by combining her expertise and qualifications in nutrition, lean muscle growth, weight loss and mindset coaching. Jess has extensive experience in rehabilitation training and has helped multiple clients overcome injury, improve muscle imbalances and put a stop to chronic pain.
If you are looking for a trainer to hold you accountable to your goals, help you make lifelong improvements to your health, and support you unreservedly along the way, Jess is your trainer.
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Rehab Certified Trainer
Corrective Exercise
Fitness for Older Adults
Mechanics of Lifting
Mindset Coach
Level 1 & 2 Certified Boxing Instructor
Level 1 & 2 Certified Kettlebell Instructor
TRX Suspension Trainer
Weight management & body composition
Rehabilitation & injury prevention
Nutrition & dietary guidance