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Jess Jaensch

Jess focuses on a holistic approach to her client's health by combining her expertise and qualifications in nutrition, lean muscle growth, weight loss and mindset coaching. Jess has extensive experience in rehabilitation training and has helped multiple clients overcome injury, improve muscle imbalances and put a stop to chronic pain.

If you are looking for a trainer to hold you accountable to your goals, help you make lifelong improvements to your health, and support you unreservedly along the way, Jess is your trainer.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Rehab Certified Trainer

  • Corrective Exercise

  • Fitness for Older Adults

  • Mechanics of Lifting

  • Mindset Coach

  • Level 1 & 2 Certified Boxing Instructor

  • Level 1 & 2 Certified Kettlebell Instructor

  • TRX Suspension Trainer

Focus Areas

  • Weight management & body composition

  • Rehabilitation & injury prevention

  • Nutrition & dietary guidance