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Jess is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. She promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life. Jess's passion for fitness is evident in her enthusiasm to work with clients towards their health and fitness goals.
Certificate III & IV in Fitness
Certified Boxing Trainer
Certified Kettlebell Instructor
Mechanics of Lifting
Boxing
Female specific training
Nutritional guidance
Older adult training
Strength and conditioning
Boxing
Weight loss
Strength