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Ethan Woods

Ethan likes to take a holistic, structured, and realistic approach to training and nutrition that can be integrated into the average person’s routine. Ethan’s objective, as your Personal Trainer, is to not only help you reach your goal, but to provide you with long-lasting strategies to create a sustainable and healthy lifestyle.

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

Specialities

  • Hypertrophy Training

  • Strength Training

  • Mobility

  • Nutrition Support

  • Habit Building

  • Weight Management

  • Training and Diet Considerations for IBD

Focus Areas

  • Body transformation

  • Strength

  • Weight loss