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Emily Mattingly

Emily helps high achieving women build a strong & feminine physique, unwavering confidence, and thrive amongst a magnetic community through strength training & nutrition. Her purpose is to provide a safe and supportive space for like-minded women to take their training & health to the next level and show them what their bodies are truly capable of. She is passionate about helping you train, eat, and live in a way that gets you the results you deserve, whilst maintaining flexibility & balance.

Qualifications

  • Certificate III Gym Instructor

  • Certificate IV Personal Trainer

  • AWPT Certificate in Applied Women’s Physiology & Training

  • Strength System International Level 1,2,3

Specialities

  • Strength & powerlifting

  • Female health

  • Body image & confidence

Focus Areas

  • Strength

  • Body transformation

  • Rehab