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Dave has been in the fitness industry for the past 10 years and focus on functional strength training for all types of people, from beginners through to elite level athletes. Dave has played and competed in numerous sports at an elite level, I’ve completed 2 Ironman events, numerous triathlons, Spartans, and Tough Mudder events. Dave has a sound understanding of body movement and know what you are capable of achieving when pushed past your perceived limit. Dave enjoys taking clients on a journey from never running before to successfully completing 1/2 & full marathons. Dave not only provide professional guidance and coaching, but he is also right there next to them every step of the way. He loves nothing more than to see my clients achieve and surpass their goals, whether they are beginners or elite athletes. So, book in, set some goals, go have some fun and smash those goals together!
Certificate IV Personal Trainer
Certificate III Fitness Instructor
Science & Practice of Strength
Certified Running coach
Kettlebell levels 1&2
Concept2 Rower & Skierg
Bootcamp & Outdoor Group Fitness for kids
RehabFx
Mechanics of Lifting Level 1&2
Boxing Level 4
Pre & Postnatal
Strength & Functional Training
Running Training
Sport & Performance Training
Ironman & Triathlon Training
Body Transformation & Weight loss
Rehab Training
Sport specific training
Strength
Functional training
Body transformation
Boxing
Pre & post baby
Rehab
Small group training
Core Strength
Weight loss