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Chris Rouskas

Chris believes that to exercise should be something to look forward to if you want to achieve your fitness goals. Chris is an enthusiastic trainer who considers your life as a whole when it comes to how you train. Chris is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals.


  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor


  • Basic lifting techniques

  • Core and stability

  • Strength and conditioning

Focus Areas

  • Core Strength

  • Weight loss

  • Strength