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Chris Daley

Chris is dedicated to creating specific programs designed for each client and their individual needs. His philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Chris brings his fun attitude to hard training, as well as a wide range of training styles. From body sculpting to rehabilitation, he will make sure your goals are met!

Qualifications

  • Certificate IV Personal Trainer

  • Certificate III Fitness Instructor

  • Certificate III Nutrition and Dietetic Assistance

  • Certificate IV Sport and Exercise Science

  • Mechanics of Lifting

Specialities

  • Body sculpting

  • Circuit training

  • Nutritional guidance

  • Rehabilitation

  • Strength and conditioning

Focus Areas

  • Body transformation

  • Weight loss

  • Strength