Brian has always had a passion for fitness, playing in multiple team sports throughout his life, eventually finding his niche in the gym.

Brian has a love for how the body can change given the right changes in environment, (nutrition and training), his motivation in life is to assist others to create a better life through health & fitness.

Brian has had his own personal journey with achieving his own body composition goals and now focuses on helping others achieve the same.

Whether you are wanting to get stronger, build more muscle or lose weight Brian is the right person to chat to.

If you are needing help reaching your goals don't hesitate to ask Brian for help.